Weekly classes are great but in themselves are not enough to facilitate sufficient understanding of the training process and the principles therein. Each month we hold a 3 hour workshop for those who really want to learn, improve and get to grips with their training. The content of each workshop will vary depending upon who attends but will usually include: Fansong Gong (loosening/conditioning exercises), Zhan Zhuang (standing meditation), Laojia (Form) and partner work.
You are welcome to join us no matter what your current level of experience is, do however expect to work hard and a general level of fitness is a minimum requirement for those wishing to attend. We train together for common practise and divide into small groups for focused training and individual instruction.
Each workshop takes place 10.00 -13.00 at The Newell Centre, Tozer Way, Chichester, PO19 7LG. The venue is in the centre of Chichester & easy to get to (10 minute walk from the train station). For those of you travelling by car, parking is available at the front of the venue. Please bring your own refreshments - the venue has kitchen facilities. The fee for each workshop is £40
Please book your place in advance
Workshops for 2020: January 18th, February 15th, no workshop in March, April 18th, May 16th, June 20th, July 18th, August 15th, September 19th,
October 17th, November 21st
email: firstname.lastname@example.org 07748 113857