Tai Chi classes in Brighton

In order to obtain a good idea of what Tai chi can do for you we recommend enroling on a course. We run regular beginner, intermediate and advanced Tai Chi courses. If you would like to sign up for a course the call or email us and we will put your name down on the list. If you would like to sign up for a course after it has started or just want to drop in give Sam a ring for more info.

All of our Tai Chi classes in Brighton take place on Monday evenings in the hall upstairs at the Mary Magdalen Community Center located at 55 Upper North Street, Brighton

Tai Chi for beginners

This course is both for those who are new to Tai Chi and those who have some prior experience. During this course we will learn and practice the 15 move Chen Style short form along with basic exercises/core movements and warm-ups, light stretching and Chi-gung. Students who complete this course can then go on to additional beginners or intermediate classes the following term.

New ten week course starts September 6th: 6 - 7pm.

Course fee £60

Tai Chi for intermediate students

This course offers an excellent opportunity to really get to grips with Chen style Tai Chi and the principles of Internal Martial Arts. Featuring a two or three hour class, this 10 week course is for students who have some previous experience of Tai Chi, Chen style or otherwise. During the course we will be learning/revising 'Lao Jia': the Chen Style long form and basis for all other Tai Chi styles and training methods. We will also explore 'pushing- hands' partner work and martial applications.

New ten week course starts September 6th, 7 to 9 or 10pm.

Course fee £120 for two hours or £150 for three hours