Chen style Tai Chi training throughout Sussex

Chen 15 short form sequence

1. Beginning
2. Buddha's warrior Pounds the Mortar
3. Lazily Tying the Coat
4. Six Sealings and Four Closings
5. Single Whip
6. Pounding the Mortar II - second buddha
7. White Crane Spreads its Wings
8. Move Sideways
9. Brush Knee
10. Three Steps forwards
11. Move Sideways
12. Brush Knee
13. Three Steps forwards
14. Hidden punch
15. Pounding the Mortar III - third buddha

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