Chen style Tai Chi training throughout Sussex

Community Tai Chi

Tai Chi in Southbourne: Age Concern, New Road, Southbourne

Thursdays 2 - 3pm
Fee: £2 per class

Please note that there no classes during December

At Sussex Tai Chi we provide regular, affordable, Tai Chi classes and workshops for older people, and community groups. If you already run or are part of a group and would like to have Tai Chi as a regular activity then give us a call and we can arrange a Tai Chi taster session.

'During my numerous training adventures and travels in China I am always impressed at just how many people, old & young, practise Tai Chi in the parks every morning. As well as being an excellent way to keep fit and healthy it provides an opportunity to catch up with friends and meet new people who share a common interest and activity. I hope to encourage more and more people to take up Tai Chi and that one day it wil become a common sight in parks all over the UK '

  Sam Moor - Senior Instructor