Courses & Classes 

 

Improver tai chi courses - please book your place in advance

 

Arundel - 10 Week Improvers Course Starts Monday 14th January

A ten week improvers course for those with some experience @ The Cathedral Centre, London Road, Arundel.  Ten Mondays from January 14th, 6.30 - 7.30pm, Course fee: £90 

 

Lavant - 10 Week Improvers Course Starts 15th January

Improvers Tai Chi course for those with some experience @ Lavant Village Hall, Pook Lane, Lavant (2m North of Chichester). 10 Tuesdays, 6-7pm, from 15th January. Course fee: £90

 

Beginners evening Tai Chi Courses - please book your place in advance

 

Arundel - 10 Week Beginners Course Starts Monday 14th January

A ten week course @ The Cathedral Centre, London Road, Arundel.

Ten Mondays from January 14th, 5.30 - 6.30pm, Course fee: £90  

 

Chichester - 10 Week Beginners Course Starts Weds 16th January

A ten week course @ The Bassil Shippam Centre, Tozer Way, Chichester. Ten Wednesdays, 6.15-7.15pm, from 16th January. Course fee: £90

 

Please wear loose comfortable clothing and soft, flat shoes for classes and bring a bottle of water. Participants take part at their own risk - you should always check with your GP before starting any new exercise regime. Students with any serious medical conditions should consult Sam prior to attending any classes. Please note that all course fees must be paid in full are non-refundable/transferable.

SamChen Bing

email: info@sussextaichi.co.uk   tel: 07748113857

 

Chichester - 10 Week Qigong Course Starts 17th January

 

Qigong (pronounced chee-gong) is an ancient and comprehensive mind/body system similar to Tai Chi and sharing many of the same benefits but is simpler and easier to learn/practise. Qigong is also an excellent complement to any fitness/movement discipline in particular Tai Chi, Yoga, Pilates, Martial arts and Meditation. During this course Sam will teach a variety of comprehensive Qigong exercises along with related warm-ups. Please book your place in advance.

 

10 Thursdays @ The New park Centre (New Dojo)

6.30-7.30pm from 17th January. Course fee: £90

 

Chichester - 10 Week Intermediate Course Starts 16th January

A ten week course for students with reasonable experience who want to learn/improve the Laojia long form @ The Bassil Shippam Centre, Tozer Way, Chichester. Eight Wednesdays, 7.30-9pm, from 16th January. Please book your place in advance. Course fee: £130

 

Daytime Tai Chi Courses - please book your place in advance

 

Midhurst - 10 Week Beginners Course Wednesday 16th January

A ten week course @ Cowdray Hall, Park Way, Easebourne, Midhurst

Ten Wednesdays, 10-11am from 16th January. Course fee: £90