Courses & Classes 

 

Beginner Courses

 

Arundel:  Monday 16th September, 5.30 - 6.30pm

A 10 week beginner course at the Cathedral Centre, London Road, Arundel.

10 Mondays from 16th September, 5.30-6.30pm. Course fee: £90

 

Midhurst:  Wednesday 18th September, 10 - 11am

A 10 week beginner course at Cowdray Hall, Park Way, Easebourne, Midhurst.

10 Wednesdays from 18th September, 10-11am. Course fee: £90

 

Chichester:  Wednesday 18th September, 6.15-7.15pm

A 10 week beginner course at the Bassil Shippam Centre, Tozer Way, Chichester.

10 Wednesdays from 18th September, 10-11am. Course fee: £90

 

Book your place in advance: info@sussextaichi.co.uk   Tel: 07748 113857

 

Sam's classes are popular - please book your place well in advance: info@sussextaichi.co.uk

 

Please be aware that a basic level of fitness is the minimum requirement for beginner classes and all participants take part at their own risk. You should always check with your GP before starting any new exercise regime. Please note that all course fees must be paid in full and are non-refundable. For all classes wear clothing that you can move comfortably in and soft, flat shoes.  

SamChen Bing

email: info@sussextaichi.co.uk   tel: 07748113857

Qigong Course  

Thursday 19th September, 6.30 - 7.30pm 

 

Qigong (pronounced chee-gong) offers many of the same benefits as Tai Chi but in essence is much simpler and therefore easier to learn and practise. It is an excellent option for people who are already involved in their own practise such as Yoga, Pilates, Meditation, Tai Chi and Martial Arts or those looking for a simple and effective way to improve their overall energy, health and longevity as well their movement and cognitive skills.

 

10 Thursdays from 19th September at the New Park Centre (in the new dojo), 6.30-7.30pm. Course fee: £90

 

Book your place in advance: info@sussextaichi.co.uk   Tel: 07748 113857

Improver Courses

Our improver courses are suitable for those students who have completed at least two recent beginner Tai Chi courses and have clear knowledge of the content therein.

 

 

Arundel: Monday 16th September, 6.30 - 7.30pm

10 week improver course at the Cathedral Centre, London Road, Arundel.

10 Mondays from 16th September. Course fee: £90

 

Lavant: Tuesday 17th September, 6 - 7pm

10 week improver course at Lavant Village Hall, Pook Lane, Lavant.

10 Tuesdays from 17th September. Course fee: £90

 

Chichester: Wednesday 18th September, 7.30 - 9pm

Only for those students who already have clear knowledge of the Chen 15 Short form.

A 10 week Laojia (long form) course at the Bassil Shippam Centre, Tozer Way, Chichester.

10 Wednesdays from 18th September. Course fee: £130

 

Book your place in advance: info@sussextaichi.co.uk Tel: 07748 113857

 

New beginners class near Fareham - with Craig Jones

 

Every Thursday from 12st September, 7.30-8.30pm

Fee: £40 for a five week block

Venue: Waltham Chase Village Hall, Winchester Rd, Hampshire, SO32 2LX

Contact Craig - tel: 07817 075287 email: craigmjones@live.co.uk