Welcome to Sussex Tai Chi

Tai Chi is a unique and fascinating system that trains the integration of body and mind to produce excellent health, fitness and well-being.

Developed in China over a period spanning thousands of years this pearl of wisdom is a highly effective and practical tool for modern life. Although practised by most people for its remarkable ability to improve health Tai Chi can also, through dedicated training, be developed as a highly effective means of self-defence.

At Sussex Tai Chi we provide regular classes, workshops and 1:1 tuition in Chen style Tai Chi, Yiquan and Xingyiquan. Our weekly and monthly classes in Chichester allow you access to a friendly and experienced instructor so that you can progress at a speed that suits you.

We offer a wide range of classes suitable for all ages and abilities from beginners through to advanced practitioners.

Our classes focus upon the key principles that form the foundation of excellent health, fitness and all internal martial arts practise.

We teach Chen Style Tai Chi as taught by Grandmaster Chen Xiao Wang and Master Yao Chengguang's system of Yiquan. Call or email us if you have any questions about what we do and how we do it.

We are fully CRB checked, registered and insured with the following organisations:

Tai Chi Union of Great Britain

British Council for Chinese Martial Arts

Chinese Internal Arts Association