Welcome to Sussex Tai Chi
Internal Martial Arts such as Tai Chi offer us many ways to reach our full potential and provide us with the good health neccessary to do so. These pearls of Chinese wisdom are highly effective and practical tools for modern life. Developed in China over a period spanning thousands of years these arts are practised by most people for their remarkable ability to improve health, fitness and well-being. Through dedicated training they can also be developed as a highly effective means of self-defence.
At Sussex Tai Chi we provide regular classes, seminars, workshops and 1:1 tuition in Chen style Tai Chi and Chinese Boxing (Yiquan and Xingyiquan). Our weekly classes in Brighton and Chichester allow you access to a friendly and experienced instructor so that you can progress at a speed that suits you.
We are fully CRB checked and registered and insured with the following organisations:
Tai Chi Union of Great Britain
British Council for Chinese Martial Arts
Chinese Internal Arts Association
We offer a wide range of classes suitable for all ages and abilities from beginners through to advanced practitioners. In our classes we focus upon the key principles that form the foundation of excellent health, fitness and all internal martial arts practise.
We teach the original Chen style of Tai Chi as taught by Grandmaster Chen Xiao Wang and Yiquan as taught by Master Yao Chengguang. Feel free to e-mail or call if you have any questions about what we do and how we do it. Furthermore, if you would like to check out what Tai Chi is all about then drop in and give any of our classes a try. All ages and abilities are welcome!
